Video for Gentle Chair Yoga
This 25-minute chair yoga routine was created to provide you with a gentle exercise option that is chronic-pain friendly. For beginners less advanced movement modifications for exercises are also provided.
Subject Headings Exercise Program, Yoga
Published by Toronto Rehab, Rumsey Centre (2014) CAN
Last modified on 04/23/2018
By Loren Fishman, 2016
Video for Twelve Poses vs Osteoporosis
This video shows a series of yoga poses that may be beneficial in building bone and combating osteoporosis both in people with thin bones and people with normal bones.
Subject Headings Exercise Program, Yoga, Osteoporosis
Published by (2016) USA
Last modified on 09/24/2020