By Canadian Cancer Society, 2011
Website for Smokers' Helpline
Smokers' helpline has proven tips and tools to help you quit successfully. It offers free, personalized and non-judgmental support by telephone, through the Internet or by text message. There are two main parts to the online service: the self-directed quit program and the online community.
Subject Headings Smoking Cessation
Published by Canadian Cancer Society (2011) CAN
Last modified on 05/28/2018
Website for QuitGuide
QuitGuide is a free smartphone app for iOS devices that can help you quit smoking. You can track your cigarette cravings and moods, monitor your progress, discover your reasons for quitting smoking, identify smoking triggers and develop strategies to deal with them. The page also lists several other apps designed to help smokers quit.
Published by ICF International (2016) USA
Last modified on 09/24/2020
Website for Smoking , Vaping and Tobacco
Learn how you can quit smoking and help others quit. Learn how smoking can impact your health and find information on tobacco products, labelling and effects of second-hand smoking.
Published by Government of Canada (2018) CAN
Pdf document for Help a Smoker Quit: One Step at a Time
This resource provides information to friends and family members of smokers. It offers tips for helping a loved one quit smoking and to deal with occasional slips.
Published by Canadian Cancer Society (2014) CAN
Pdf document for For Smokers Who Want to Quit
This booklet is for smokers who have decided that they want to quit. It is divided into four parts, considering quitting and its benefits, preparing a quit plan, getting ready for withdrawal symptoms and cravings and getting ready to be smoke free and managing stress.
Pdf document for For Smokers Who Don't Want to Quit: One Step at a Time
This booklet discusses various aspects of smoking and how it affects you and others around you. It may also help you understand your relationship with smoking.
Website for Talk Tobacco - Indigenous Quit Smoking and Vaping Support
"Talk Tobacco is a free, confidential telephone service operated by the Canadian Cancer Society offering culturally appropriate support and information about quitting smoking, vaping and commercial tobacco use to Indigenous communities. Talk Tobacco has been developed with input from First Nation, Inuit, Métis and urban Indigenous partners, community members and service providers to meet the unique needs of these communities. Interpreter services are available in French, and 16 Indigenous Languages."
Published by (2020) CAN
Last modified on 12/08/2020