Nutrition

Specifically developed for men, this meal plan can help you get started on planning healthy meals to help prevent or manage diabetes.

This is a useful resource if you are suffering from a chronic illness and need to find a dietitian near you. With this web page located on the Dietitians of Canada website, you can search for local dietitians according to location, language, conditions, and lifestyle habits.

This guide offers food servings, daily calories, types of beneficial foods and other nutritional recommendations from Health Canada.

Specifically created for women, this meal plan can help you get started on planning healthy meals to help prevent or manage diabetes.

This resource is designed for those who are undergoing or are about to undergo treatment for cancer. With this guide you can find information about different foods you can include in your diet plan to increase your consumption of calories, how diet can keep your strength up, and how to address food-related challenges during treatment.

On UnlockFood.ca you’ll find information on nutrition, food and healthy eating as well as recipes, videos and interactive healthy eating tools. You can also use a searchable directory of dietitians to find a dietitian in your area.

 In addition to giving advice on reading food labels, this site lists high and low sodium foods. It also makes suggestions for using herbs and spices as salt supplements when preparing meals.

This resource provides guidelines and tips for people with diabetes and chronic kidney disease with concerns regarding the control of blood sugar and high blood pressure.

Whether you are looking for diabetes-friendly recipes for yourself or for someone with diabetes, you can search the Canadian Diabetes Association's delicious collection of savoury and sweet recipes by keywords, category or main ingredient to help you live well with diabetes.

This resource lists tips for healthy living and preventing development of arthritis. The focus is on healthy eating, weight management and physical activity. There are a number of references to programs and publications from Eat Right Ontario, Arthritis Society and government sources.

Making the right food choices will help you achieve and maintain a healthy body weight and keep your blood glucose stable. This Meal Planner will help you to choose the best foods and the correct portions to manage your diet better.

This web page introduces some effective ways to reduce high blood pressure without the use of medication.

The website provides information on nutrition, heathy eating, weight loss and diets for all age groups. In addition to articles on nutrition, there are also videos, health tips, and useful links to other subject-related sites.

As Parkinson’s disease worsens, everyday activities like eating and drinking can become more difficult. This resource explains how Parkinson’s disease can cause swallowing problems and how there are different choices for feeding.

This website provides extensive information on osteoporosis, its causes, symptoms, treatment and prevention. It includes a proactive prevention plan, osteoporosis food quiz and a slide show explaining this medical condition further.

This factsheet explains the main nutritional problems faced by people with cystic fibrosis (CF) and symptoms of malabsorption. It also provides nutritional recommendations and advice on how to help by adding nutritional supplements and enzymes to the diet.

This web page provides general information on celiac disease, including its symptoms, diagnosis and treatment, and how to choose the right foods.

It's not always easy to follow your diabetes meal plan day after day, but this collection of recipes may help.